You need to log in or create an account to post to this user's Wall.
-
Dr. Sarah Ytsma changed their profile picture 2 months ago
-
Dr. Sarah Ytsma posted an update 2 months ago
Are you looking for some nutritional advice on supplements and promotion of general health & wellness in this BUSY world we live in? Come join me on WEDNESDAY, MARCH 21st at 7:00 pm for a “Nutritional 101″ class on how to amp up on good nutrients and supplements for your body! Free protein shake samples provided! call 519-358-7342 (Activaid…[Read more]
-
Dr. Sarah Ytsma wrote a new post, Athletic Injury Update: Sciatic Pain From Piriformis Syndrome, on the site Chatham-Kent Sports Network 2 months, 2 weeks ago
-
Dr. Sarah Ytsma wrote a new site post: Athletic Injury Update: Sever’s Disease 4 months, 1 week ago
Sever’s Disease or “calcaneal apophysitis” (a-pof-i-sight-is) is heel pain experienced by a lot of athletes that are involved in high impact sports. Essentially, those big medical words mean “Inflammation at the growth plate of the heel bone). Heel pain typically begins around the age of 10 and can be intermittent throughout growth, until the…[Read more]
-
Dr. Sarah Ytsma wrote a new site post: Athletic Injuries Update: Plantar Fascitis 5 months, 3 weeks ago
Plantar Fascitis is a very common disorder that occurs on the bottom of the foot. Usually pain begins at the heel. It works its way towards the inside arch and occasionally to the ball of the foot. There are many causes of plantar fascitis, treatment options, and ways to manage it on your own. Anatomy: The plantar [...] -
Dr. Sarah Ytsma wrote a new site post: Athletic Injuries Update: Shin Splints vs. Compartment Syndrome 6 months, 2 weeks ago
Compartment syndrome is a lower leg injury that can be acute and very serious, or something chronic, and more manageable. Often times, athletes with lower leg pain, automatically shake off their pain and consider it to be “shin splints.” Although acute compartment syndrome is not a very common problem in athletes, chronic exertion compartment…[Read more]



